Pilates is a unique form of exercise that can be done anywhere, even while traveling. It’s an effective way to stay fit and healthy while on the go. The ability to do Pilates as you’re traveling makes it easier than ever to stay active during your trip. You’ll have more energy, better posture and improved strength and flexibility when you get back home!

Is it worth it to workout while traveling?

I can’t think of a better time to make fitness a priority than when you’re traveling. With limited access to exercise equipment, it’s important to find ways to stay fit without the gym.

  • Use your hotel room as an impromptu gym by using their towels for resistance training and filling up the bathtub with water for aquatic exercises like backstroke or breaststroke.
  • Take advantage of hotel gyms or pools if they have them! The next time you’re staying in a hotel, ask if they offer any free classes or pool access during your stay—you might be surprised by what they have available.
  • Walk everywhere! Whether you’re walking around town or taking public transportation, try to do so on foot whenever possible instead of taking cabs or Ubers everywhere you go. This will help keep both your mind and body awake while also allowing more opportunities for exploration and discovery.

What do expert travelers do?

While traveling, it can be easy to let your fitness routine go by the wayside. However, if you’re an expert traveler who knows how to stay fit while traveling, you’re able to keep yourself motivated and maintain your health even when there aren’t any gyms or yoga studios nearby.

First of all, expert travelers are aware of the importance of staying active while on a trip—whether it’s because they’ve learned through experience or because they’ve been told by doctors or other experts that exercise is important for their health. They know how important it is for their body and mind to get the exercise they need in order to maintain balance in life.

Second, expert travelers know how much hard work goes into planning an entire trip—from booking travel plans and accommodations through researching activities beforehand (and making sure they have everything set up before leaving). This kind of dedication means that when it comes time for workouts during travel days themselves, these people will make sure they stick with them no matter what else might happen during those times!

What resorts and hotels offer Pilates Classes?

Here are some of the resorts and hotels that offer Pilates classes:

  • The Ritz-Carlton, Laguna Niguel
  • Auberge Resorts and Spas in the U.S., France, and Mexico
  • Waldorf Astoria Hotels & Resorts in the U.S., China, France, Italy, Spain and Switzerland

How do you find out about Pilates classes at your favorite resort or hotel? After you have booked your stay (and preferably before), visit the website for that location. Most properties have an “events” or “activities” section on their website where they list all activities available during your stay—including Pilates! From there it’s easy to decide which class(es) fit best with your schedule and interests. You can also ask questions directly via email or phone; many times there is an activity specialist who can help answer any questions you may have about what is offered at the property during different times of year (i.e., if there are any special events happening during certain months).

How Can You Find a Pilates Class While Traveling?

When you’re traveling, it can be difficult to find time for workouts. However, if you’re like me and love Pilates, then the idea of not getting your mat on when away from home is simply not an option. Luckily for us, there are plenty of ways to get our workout fix while traveling!

The first thing to consider when looking for a place with Pilates classes is whether or not the hotel has any fitness facilities at all. You should also look into what kinds of classes they offer as well as whether or not they have instructors available or if they’ll need one brought in from outside sources (i.e., local gyms). If this doesn’t sound like something that would work with your schedule—or if it seems too expensive—then another option would be buying an inexpensive mat and taking advantage of hotel pools or spas by performing Pilates moves in them!

Are you ready for a new challenge?

Are you ready for a new challenge? Pilates can be done anywhere, even in a hotel room. It’s a great way to stay active and healthy while traveling—and in some cases, it can also be a challenge for experienced Pilates practitioners.

Pilates is also an excellent way to relax and unwind after spending your day exploring the sights.

Book your retreat with Urban Resort Concepts today!

Book your retreat today with Urban Resort Concepts! The experts at Urban Resort Concepts can help you plan the perfect retreat for you, no matter what type of trip you’re looking for. Whether it’s a weekend getaway or an extended vacation, they’ve got something for everyone.

If you have any questions about our fitness retreats or would like more information on booking one of our fabulous fitness retreats, please don’t hesitate to contact us at or (123) 456-7890.

Next time you travel, remember the principles of Pilates and how they can be implemented anytime, anywhere.

Next time you travel, remember the principles of Pilates and how they can be implemented anytime, anywhere.

The principles of Pilates are universal. They can be applied to any activity or location. The goal is to improve your overall health and wellness by using your mind-body connection to create better alignment in your spine, pelvis, and limbs. This will help increase strength, stability, balance and flexibility—all while having fun!


We hope that by now you have gained a better understanding of the benefits of Pilates and how you can incorporate it into your travel experiences. It’s important to remember that while there are many ways to stay in shape while traveling, it all comes down to finding what works best for you. The key is finding an activity that will keep both your mind and body active while also allowing time for relaxation or other activities–in other words, balance!